There’s been quite a lot of debates all over the internet is coffee good for our health or not. First it was considered healthy and was recommended by doctors. Then it was considered unhealthy and people were told to stop drinking it and to avoid it. And then, at one point it looked like every person has their own opinion which is different from everybody else’s. Some say it is completely fine and safe, some think it’s extremely healthy and good, there are opinions it’s absolutely useless, and some think we shouldn’t drink it at all.
If you are a coffee drinker, you probably enjoy this world famous brew everyday. And you probably asked yourself that same questions if coffee is good for you at least few times. Now you can stop feeling guilty – this tasty hot drink is completely safe and even better – it’s so much more than just a way to stay awake in a morning. This miraculous drink is keeping your mind and body healthy. It’s drastically reducing the risk of type II Diabetes, Alzheimer’s and Parkinson’s, it helps you burn fat and is loaded with nutrients and antioxidants.
If that’s not enough for you to enjoy your coffee, see the video – The Huffington Post made this super useful video explaining why you should drink coffee every day.